Comments for The Queen of Lean http://www.thequeenoflean.com.au Move, Nourish, Empower Thu, 17 May 2012 00:02:46 +0000 hourly 1 http://wordpress.org/?v= Comment on Go Green and Get Damn Lean by Amanda http://www.thequeenoflean.com.au/?p=2267&cpage=1#comment-5987 Amanda Thu, 17 May 2012 00:02:46 +0000 http://www.thequeenoflean.com.au/?p=2267#comment-5987 Hey Esta I felt the same way but I find that is I load a lot of lemon and lime juice into the smoothie it taste great. I agress though it is a very strange concept at first :) Hey Esta I felt the same way but I find that is I load a lot of lemon and lime juice into the smoothie it taste great. I agress though it is a very strange concept at first :)

]]> Comment on Go Green and Get Damn Lean by Esta http://www.thequeenoflean.com.au/?p=2267&cpage=1#comment-5979 Esta Tue, 15 May 2012 05:33:16 +0000 http://www.thequeenoflean.com.au/?p=2267#comment-5979 I've never tried a green smoothy but I am concerned about how they taste? I find the thought of drinking spinach and kale and what not to be distasteful. Did you ever have that problem? I’ve never tried a green smoothy but I am concerned about how they taste? I find the thought of drinking spinach and kale and what not to be distasteful. Did you ever have that problem?

]]> Comment on The Ultimate Queen of Lean Transformation is Back! by Amanda http://www.thequeenoflean.com.au/?p=2388&cpage=1#comment-5978 Amanda Tue, 15 May 2012 02:54:00 +0000 http://www.thequeenoflean.com.au/?p=2388#comment-5978 Thanks Yvonne you should have all the detail on your email. Let me know if you have any questions and I look forward to meeting you :) Amanda Thanks Yvonne you should have all the detail on your email. Let me know if you have any questions and I look forward to meeting you :) Amanda

]]> Comment on The Ultimate Queen of Lean Transformation is Back! by Yvonne Butler http://www.thequeenoflean.com.au/?p=2388&cpage=1#comment-5971 Yvonne Butler Sun, 13 May 2012 22:16:14 +0000 http://www.thequeenoflean.com.au/?p=2388#comment-5971 Hi my name is Yvonne, I would love to come to this workshop, I have emailed my details and hope to hear from someone soon. Thanks Hi my name is Yvonne, I would love to come to this workshop, I have emailed my details and hope to hear from someone soon. Thanks

]]> Comment on The Ultimate Queen of Lean Transformation is Back! by Amanda http://www.thequeenoflean.com.au/?p=2388&cpage=1#comment-5929 Amanda Thu, 03 May 2012 21:29:04 +0000 http://www.thequeenoflean.com.au/?p=2388#comment-5929 Hey Jenny I hope you can make it. I have sent full details to your email address :) Hey Jenny I hope you can make it. I have sent full details to your email address :)

]]> Comment on The Ultimate Queen of Lean Transformation is Back! by Moni http://www.thequeenoflean.com.au/?p=2388&cpage=1#comment-5924 Moni Thu, 03 May 2012 06:05:51 +0000 http://www.thequeenoflean.com.au/?p=2388#comment-5924 Any plans of bringing this up to QLD (Brisbane)? .. sounds awesome ! Any plans of bringing this up to QLD (Brisbane)? .. sounds awesome !

]]> Comment on The Ultimate Queen of Lean Transformation is Back! by Jenny http://www.thequeenoflean.com.au/?p=2388&cpage=1#comment-5922 Jenny Wed, 02 May 2012 23:26:42 +0000 http://www.thequeenoflean.com.au/?p=2388#comment-5922 Would love in on this. Do you have any spots left? Would love in on this. Do you have any spots left?

]]> Comment on Is Protein Powder JUST for Gym Junkies? by Amanda http://www.thequeenoflean.com.au/?p=1190&cpage=1#comment-5897 Amanda Sat, 28 Apr 2012 23:16:15 +0000 http://fitlife.promotionfitness.com.au/?p=1190#comment-5897 Hey Larissa the main ingredients in my protein powder are New Zealand Whey protein isolate, stevia, Soy Lecithin 0.2% it then varies slightly depending on the flavor you choose for example choc mint has cocao and menthol, Vanillin, Menththa Arvensis which are all natural flavourings. Generally I just use protein after I do weight training for recovery and then always have food within the hour. I don't have a shake after cardio training but in saying that I don't often just do cardio on its own. Let me know if you have any other questions :) Amanda Hey Larissa the main ingredients in my protein powder are New Zealand Whey protein isolate, stevia, Soy Lecithin 0.2% it then varies slightly depending on the flavor you choose for example choc mint has cocao and menthol, Vanillin, Menththa Arvensis which are all natural flavourings.
Generally I just use protein after I do weight training for recovery and then always have food within the hour. I don’t have a shake after cardio training but in saying that I don’t often just do cardio on its own.
Let me know if you have any other questions :)
Amanda

]]> Comment on Is Protein Powder JUST for Gym Junkies? by larissa http://www.thequeenoflean.com.au/?p=1190&cpage=1#comment-5894 larissa Sat, 28 Apr 2012 11:56:58 +0000 http://fitlife.promotionfitness.com.au/?p=1190#comment-5894 Hi I was wondering if there is an ingrediants list and what sizes you sell the Whey in? Do you have it only post weight sessions or do cardio sessions/gym classes also count? Thanks :) Hi
I was wondering if there is an ingrediants list and what sizes you sell the Whey in?

Do you have it only post weight sessions or do cardio sessions/gym classes also count?

Thanks :)

]]> Comment on My Book – How to Get a Banging Body! by Amanda http://www.thequeenoflean.com.au/?p=2120&cpage=1#comment-5874 Amanda Wed, 25 Apr 2012 00:52:27 +0000 http://www.thequeenoflean.com.au/?p=2120#comment-5874 Awesome Cara, can't wait to your progress:) Awesome Cara, can’t wait to your progress:)

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