1. Boosted Mood and Energy
Exercise helps combat winter blues by increasing endorphins and reducing stress, leaving you feeling more energised and clear-headed.

2. Stronger Immune System
Staying active helps support your immune function, making you more resilient to winter bugs and colds.

3. Keeps You Consistent
Training through winter builds discipline and momentum, making it easier to stay on track year-round.

4. Maintains Strength and Mobility
You maintain mobility and strength and are less likely to get injured through staying consistent

5. Prepares You for Spring Goals
Sticking to your training now means you won’t be starting from scratch when the warmer months roll around.

✅ Opening Ceremony

✅ Weekly Special Event throughout the Challenge

✅ We appreciate your dedication so we are giving each participant a $200+ worth of challenge kit!

• Team t-shirt

• QOL water bottle

• QOL towel

• Organic Collagen Supplement (120 caps)

• Organic Collagen Serum (30ml)

✅ Team Grand Prize

Get ready to train hard, support your team, and achieve real progress. It's all about building momentum, staying accountable, and having fun along the way.

There would be weekly challenges for you to accomplish that would add some fun to your trainings:

Week 1: Stair Climb
Week 2: Deadlift Event
Week 3: Relay Run
Week 4: Strongman
Week 5: Soccer
Week 6: Circuit AMRAP
Week 7: 800m Run
Week 8: Medley Finale 

YES! If you register on or before 26th April, you will get a 10 percent off as long as you pay upfront/in full.

USE CODE: “WINTER10”